We believe that our individual resilience can be consciously built using five core areas that contribute most to your ability to thrive through life’s challenges. The Resilience Human five core areas include self-care, self-awareness, your relationships, your business life, and your purpose for living. Each of these areas have subdomains that will allow you to formulate with extreme clarity, your unique Resilient Human Playbook, to guide your lifestyle and your decision-making machine.